The Trans Canada Trail; The Great Trail

The Trans Canada Trail The Great Trail   I was honored to be invited to partake and speak at the fourth Ladies hike of the Trans Canada Trail (TCT) soon to be known as The Great Trail. Valerie Pringle, Laureen Harper, Deborah Apps – TCT CEO, Andrea Cohen-Barrack, Cate Hyde, Wendy Southall, Simone Hicken – Read More …

10 Steps to Vancouver’s GROUSE GRIND

10 Steps to Vancouver’s GROUSE GRIND MY PERSPECTIVE I still consider myself a Grind beginner, having completed Vancouver’s Grouse Grind two times now. I wanted to share the ten steps I went thought to get to the grind, sometimes the hardest part, the steps going through the grind, and after thisĀ 2.9-kilometre “stair-master” trail. Welcome to Read More …